Wellness
A Guide to Gua Sha: Find Your Perfect Match
Happy Wellness Wednesday Fam! I don't know about you, but these last few weeks have been nonstop. While I am so grateful - I feel it catching up to me, and...
A Guide to Gua Sha: Find Your Perfect Match
Happy Wellness Wednesday Fam! I don't know about you, but these last few weeks have been nonstop. While I am so grateful - I feel it catching up to me, and...
Lymphatic Health & Skin Glow
On the weekends, I love going to the farmers market to get us set for meal prep for the week & the occasional dip in the pool to cool off...
Lymphatic Health & Skin Glow
On the weekends, I love going to the farmers market to get us set for meal prep for the week & the occasional dip in the pool to cool off...
Body Brush & Body Tool How-To
The History & The Why? The body brush is a hero beauty tool that deserves all the praise because it can transform the physical appearance of the skin & benefit...
Body Brush & Body Tool How-To
The History & The Why? The body brush is a hero beauty tool that deserves all the praise because it can transform the physical appearance of the skin & benefit...
Your Sexiest Summer Yet
Hello, my natural beauties! Now that travel restrictions are being lifted & curfews are no longer a thing in most cities, many of us are getting ready to flaunt the...
Your Sexiest Summer Yet
Hello, my natural beauties! Now that travel restrictions are being lifted & curfews are no longer a thing in most cities, many of us are getting ready to flaunt the...
Superfood Highlight: Sweetners
Hello, my beloved natural beauties! It is time we talk about sweeteners. I am all about listening to my body and I think it's time we switched up the conversation...
Superfood Highlight: Sweetners
Hello, my beloved natural beauties! It is time we talk about sweeteners. I am all about listening to my body and I think it's time we switched up the conversation...
Five Foods For Lymphatic Health
Did you know that your lymphatic system is composed of 95% water? When we don't drink enough water or consume enough nutrient-dense foods rich in water, we set up our...
Five Foods For Lymphatic Health
Did you know that your lymphatic system is composed of 95% water? When we don't drink enough water or consume enough nutrient-dense foods rich in water, we set up our...
