Wellness

A Vision Board That Actually Works

A Vision Board That Actually Works

Where attention goes, energy flows. I’ve been a fan of creating a vision board for a few years now. Every January I give my board a total refresh to get...

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A Vision Board That Actually Works

Where attention goes, energy flows. I’ve been a fan of creating a vision board for a few years now. Every January I give my board a total refresh to get...

1 comment
Only Facts About Lymphatic System

Only Facts About Lymphatic System

Think about a usual routine checkup with your primary physician. One of the first things they’ll usually do is reach for your neck and feel around. What are they looking...

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Only Facts About Lymphatic System

Think about a usual routine checkup with your primary physician. One of the first things they’ll usually do is reach for your neck and feel around. What are they looking...

2 comments
5 Affirmations To Build Your Gratitude Practice

5 Affirmations To Build Your Gratitude Practice

  Gratitude is said to be number one on the emotional vibrational scale. It opens up the heart chakra & reminds us of our inner joy and ability to find...

5 Affirmations To Build Your Gratitude Practice

  Gratitude is said to be number one on the emotional vibrational scale. It opens up the heart chakra & reminds us of our inner joy and ability to find...

The Power In Stillness

The Power In Stillness

At 27, I worked as a real estate agent in Miami Beach, thinking to be going to an "open house," I wrongfully knocked on the door of who became my...

The Power In Stillness

At 27, I worked as a real estate agent in Miami Beach, thinking to be going to an "open house," I wrongfully knocked on the door of who became my...

5 Ways To Cleanse A Clogged Lymphatic System

5 Ways To Cleanse A Clogged Lymphatic System

The lymphatic system's primary function is to transport lymph, a bodily fluid that clears toxins and metabolic waste that accumulates in our bodies daily. When lymph is secreted correctly, it reduces...

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5 Ways To Cleanse A Clogged Lymphatic System

The lymphatic system's primary function is to transport lymph, a bodily fluid that clears toxins and metabolic waste that accumulates in our bodies daily. When lymph is secreted correctly, it reduces...

1 comment
Daily Wellness Regimen From A To Zinc

Daily Wellness Regimen From A To Zinc

As a self-proclaimed wellness junkie I’ve tried almost everything. In the last eight years of my career in the wellness industry, I’ve had the opportunity to test and try all...

Daily Wellness Regimen From A To Zinc

As a self-proclaimed wellness junkie I’ve tried almost everything. In the last eight years of my career in the wellness industry, I’ve had the opportunity to test and try all...