Wellness
Acupuncture & Gemstone Therapy for Pregnancy
Acupuncture and Chinese medicine have been part of my wellness routine for years, it's helped me heal several physical injuries and allows me to create space to navigate emotional circumstances. I have...
Acupuncture & Gemstone Therapy for Pregnancy
Acupuncture and Chinese medicine have been part of my wellness routine for years, it's helped me heal several physical injuries and allows me to create space to navigate emotional circumstances. I have...
5 Easy Ways to Build New Habits (and how to mak...
1. Believe that you can build new habits and build on them one at a time. What is your motivation for wanting new habits, and why? Ask yourself how this...
5 Easy Ways to Build New Habits (and how to mak...
1. Believe that you can build new habits and build on them one at a time. What is your motivation for wanting new habits, and why? Ask yourself how this...
6 Ways to Take Care of Yourself (that cost NOTH...
1. LIST 3 THINGS YOU LOVE ABOUT YOURSELFPracticing self-gratitude contributes to our wellness and helps us focus on the GOOD in ourselves. This is especially powerful during those moments of insecurity...
6 Ways to Take Care of Yourself (that cost NOTH...
1. LIST 3 THINGS YOU LOVE ABOUT YOURSELFPracticing self-gratitude contributes to our wellness and helps us focus on the GOOD in ourselves. This is especially powerful during those moments of insecurity...
The Path to Self-Love
September is the buffer between the end of summer and the beginning of fall. This month is ruled by the energetic presence of Mars which has us feeling very productive, useful...
The Path to Self-Love
September is the buffer between the end of summer and the beginning of fall. This month is ruled by the energetic presence of Mars which has us feeling very productive, useful...
6 Things to Do Right Now to Improve Your Finances
When I was 28, I had to face the reality of my financial situation. I was getting out of a 3 year romantic relationship in which I wasn't financially independent—my...
6 Things to Do Right Now to Improve Your Finances
When I was 28, I had to face the reality of my financial situation. I was getting out of a 3 year romantic relationship in which I wasn't financially independent—my...
Girl of the Month: Meet Jenna Guadagni
Jenna Guadagni is a mom, a fitness and yoga enthusiast, and an entrepreneur. Her passion for astrology, spirituality, and spiritual growth led her to open her own yoga studio, Buddha...
Girl of the Month: Meet Jenna Guadagni
Jenna Guadagni is a mom, a fitness and yoga enthusiast, and an entrepreneur. Her passion for astrology, spirituality, and spiritual growth led her to open her own yoga studio, Buddha...
