Wellness

Girl of The Month: Meet Monica Del Valle
Monica del Valle is the go-to girl for all things health & wellness. Her life's motto, "Make Lemonade Anyway", has inspired her to curate a blog to help spread positivity...
Girl of The Month: Meet Monica Del Valle
Monica del Valle is the go-to girl for all things health & wellness. Her life's motto, "Make Lemonade Anyway", has inspired her to curate a blog to help spread positivity...
Make Lemonade Anyway
Spring continues to be the season for energy and celebration. Mother Earth has woken up and the energy is moving; everything is blooming and colorful. We welcome the month of...
Make Lemonade Anyway
Spring continues to be the season for energy and celebration. Mother Earth has woken up and the energy is moving; everything is blooming and colorful. We welcome the month of...
Spring, The Reawakening
Spring is all about rebirth, regrowth, and renewal. For the next few months, our bodies & hearts will be warm and our spirits will be light. We will be rekindling...
Spring, The Reawakening
Spring is all about rebirth, regrowth, and renewal. For the next few months, our bodies & hearts will be warm and our spirits will be light. We will be rekindling...

Life, Very Much A Balancing Act.
Life, is very much a balancing act. I believe the Universe gives us only what we can handle. So, how do we show up for it all? It’s up to...
Life, Very Much A Balancing Act.
Life, is very much a balancing act. I believe the Universe gives us only what we can handle. So, how do we show up for it all? It’s up to...

Girl of The Month: Introducing Cristina Ortega
Can we all agree that January 2019 was the longest month EVER? With that said, I am happy to welcome February! The month of LOVE, Black History Month, Super Bowl Sunday, The...
Girl of The Month: Introducing Cristina Ortega
Can we all agree that January 2019 was the longest month EVER? With that said, I am happy to welcome February! The month of LOVE, Black History Month, Super Bowl Sunday, The...

Girl of The Month: Meet Marcie Wingate
Happy 2019, my dear friends!! New year, same me but with new intentions. My personal goal this year is health: spiritual, mental, physical, reproductive, & of course nutritional. I’m committed...
Girl of The Month: Meet Marcie Wingate
Happy 2019, my dear friends!! New year, same me but with new intentions. My personal goal this year is health: spiritual, mental, physical, reproductive, & of course nutritional. I’m committed...