Yoga has taken me on quite the journey since I walked into my first yoga class 9 years ago. Since then, I’ve developed a consistent practice that’s become this beautiful tool that helps me embody, accept, and navigate the continuous change of this life off the mat. Like many, I strive for my yoga practice to be as minimalistic and simple as possible—and for my yoga bag to mirror this. Fortunately, it is possible to bring along the items you need without feeling weighed down. Here’s what’s in my bag for yoga class.
- Delaheart Rose Water Mist: A refreshing & uplifting mist to clear the mind in preparation for your yoga practice, or at the end of your session to help your body absorb the benefits of your nourishing movements.
- Delaheart Wide Brim Visor: For covering the sun rays effortlessly to-and-from class.
- Manduka Pro Yoga Mat: Built to last a lifetime, this yoga mat is a staple in my practice.
- Saje Peppermint Halo: Perfect for relieving aches & pains or applying before savasana for an extra cool down.
